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Lifestyle As Medicine
Group Program

For Empowering Women

No More Failed Health & Wellness Resolutions.

It's Time For You! Give Yourself the Gift of Wellness.

Create Your Authentic Life. Achieve the Health & Wellness You Desire!



The 12-Week Lifestyle As Medicine
Experience Includes:

  • WELL-LEADER MINDSET Book (ebook or soft cover) & Companion INVESTMENT GUIDE (soft cover workbook)

  • Access to the Book Resource Website

  • Weekly virtual group Zoom sessions (75 minutes) for learning, discussion, and wellness coaching

  • Wellness Mindset Evaluation to identify health and wellness thinking roadblocks

  • Complimentary Nutritional Evaluation & Plan using a cutting edge, evidence-based, lifestyle medicine platform

  • Discounts on whole food, plant-based meal services

  • Support via text to keep you motivated and shift your wellness mindset

  • 24/7 Engagement in a private Facebook Group for ongoing questions and support

  • Three guest expert sessions on current topics to support your wellness journey

  • Bonus monthly learning opportunities, resources, & group activities

Your Investment: $1,200

The Lifestyle As Medicine Program Group Meetings are via Zoom 

Break the cycle and invest in yourself today. Your people need you to get your wellness together!

Start a Lifestyle As Medicine Movement in your company, organization, or church - contact me at for group pricing for five participants.

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