WEEK 04

Believe Your Way to the Health and Wellness You Desire.

CHOOSE YOUR FUTURE DIRECTION WORKSHEET

Download and use this worksheet to imagine what stepping out of your health and wellness reality looks like and taking the road to change.

WANT MORE CLAIRITY ON YOUR WELLNESS VISION?

Your Wellness Vision is your beacon for where you want to go? Schedule a 1:1 Wellness Strategy Session with Dr. Lori to work through your vision and re-write your wellness future. Schedule using this LINK.

CREATE YOUR WELLNESS VISION WORKSHEET

Download and use this worksheet to envision what the future you gets to experience. The sky is the limit!

ATTEND A COMPLIMENTARY GROUP WELLNESS STRATEGY SESSION

Get live wellness advising and collaborate with other well-leaders in Lori's Biweekly Group Sessions. Register and get the Zoom meeting link HERE.

Strategic Wellness Advising With Dr. Lori

Video: Why is it important to examine the pros and cons for staying the same and for changing?

Brainstorm your pros and cons. There is no right or wrong answers.